Define diet food raw
There was only one certain road to health, and that was by the raw food route, the monkey and squirrel diet. Unreliable citations may be challenged or deleted. This article is about raw food consumption in humans. During the five or six months that I lived on raw food, I took the trouble to weigh everything that I ate, and to keep a record. Relevant discussion may be found on the talk page. Another important use of cooking is that it kills any minute parasites or germs in the raw food. Fruitarians eat primarily or exclusively fruits, berries, seeds, and nuts. But the time came when I would eat a meal of raw food, and for hours afterwards my stomach would feel like a blown-up football. ( Learn how and when to remove these template messages ). Among raw vegans there are some subgroups such as fruitarians, juicearians, or sproutarians. It may also include simply processed foods such as various types of sprouted seeds, cheese, and fermented foods such as yogurts, kefir, kombucha or sauerkraut, but generally not foods that have been pasteurized, homogenized, or produced with the use of synthetic pesticides, chemical fertilizers, industrial solvents or chemical food additives. Other proponents from the early part of this century include Ann Wigmore, Norman W. The most popular raw food diet is a raw vegan diet. Please help improve it or discuss these issues on the talk page.
If milk of this kind must be used, some raw food should be given with it. The raw food products used for canning in tin must be in sound condition, just as they must be if put into glass containers. For a raw diet for cats or dogs, see Raw feeding. Please help this article by looking for better, more reliable sources. Sproutarians adhere to a diet consisting mainly of sprouted seeds. Raw foodism (or following a raw food diet ) is the dietary practice of eating only uncooked, unprocessed foods. The Primal Diet consists of fatty meats, organ meats, dairy, honey, minimal fruit and vegetable juices, and coconut products, all raw. Please do not remove this message until conditions to do so are met. (December 2015) ( Learn how and when to remove this template message ). Steak tartare with raw egg, capers and onions. Typical foods included in raw food diets are fruits, vegetables, nuts, seeds, and sprouted grains and legumes. (December 2015) ( Learn how and when to remove this template message ). Juicearians process their raw plant foods into juice. However, critics point out that enzymes, as with other proteins consumed in the diet, are denatured and eventually lysed by the digestive process, rendering them non-functional. Common foods include fruit, vegetables, sprouts, nuts, seeds, grains, legumes, dairy, eggs and honey.
